Rob, is a young, energetic, and knowledgeable person and coach. He has coached me for about a year and a half in kettlebells, weight training, and joint mobility. Together we have focused on improving my strength, endurance, and movement.
His style is firm, but gentle and caring. He continually assesses my strengths and weaknesses and tailors his programming to meet my goal of strength and flexibility.
He consistently encourages me to achieve new levels of fitness. He is always learning and searching for what works best.
I am probably his oldest client, and thanks to his well thought-out programs, I am able to take on most of life’s physical challenges. … (Also he smiles a lot!)
Tom Tribble (age 73)