I’ve known Rob for over 10 years; the relationship started because Rob was a student athlete. Now I have had the pleasure of working with Rob on a coaching level, as he has been the DWHS wrestling strength and conditioning coach. Rob has made strength and conditioning training fun; he has inspired and motivated the team and helped them realize their potential. He has been able to show them that strength and conditioning is an important aspect that can help them beyond wrestling.
For all that he has done for the team, I would highly recommend him to anyone looking to improve their strength and conditioning on a personal level or as an addition for their student athletes. I know DWHS wrestling will continue to work with Rob for their strength and conditioning needs.