Test Drive Course
Classes at AOS Fitness get you lean, strong, and healthy in just a few short workouts per week.
All of our students start the same way with a free, no-obligation strategy session designed to gather information about your fitness goals and injury history.
This information is essential for designing a training program best suited for your level of experience and goals.
After which, you can join our Initial Experience Course.
The Initial Experience is a program option for those who are interested in “trying before they buy.”
Even if you’ve tried everything else and still haven’t found a successful program, there’s never been a lower-risk way to find out if AOS Fitness is the right fit for you!
Program details
Duration: 14 Days
1:1 Nutrition Coaching
Up to 6 Training Sessions (Group or Private Instruction)