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Akers Of Strength

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Personal Training

Have A Specific Goal In Mind?

Most gym memberships set you up to fail. Ours sets you up to succeed. Personal Training at Akers Of Strength Training Systems was created with one goal in mind: To help you be your best.
It is an excellent option for someone who prefers a 1:1 coaching relationship as their primary form of fitness or for people with variable schedules – including athletes, executives and stay-at-home parents. Everything — training, nutrition, recovery – is customized to your individual needs and goals.
AOS also offers semi-private training for those who like working with a partner or friend or for those people who get more out of their workout by competing. Semi-private training is typically 2-4 people with one trainer.
Common group dynamics are friends, husband-wife teams, brides and bridesmaids, siblings, and mother-daughter duos. Semi-private training is more cost-effective than the traditional 1 on 1 training and is also a popular option.
If you’ve never tried working out, a personal trainer is the ultimate fitness coach. We will introduce you to a simple, effective routine and progressively build a solid foundation, which will give you the confidence and knowledge to succeed.
Already in decent shape, but feel stuck in a rut and need some help getting your momentum back? This program is the perfect solution to kick-start both your motivation and your workout routine as well.
  • Reduce Body Fat and Lose Weight
  • Improve Overall Health and Appearance
  • Increase Energy
  • Increase Stamina and Flexibility
  • Better Balance, Mobility, and Posture
  • Increase Muscular Tone
  • Build Useful, Real World Strength
  • Enhance Work, Recreation, Sports Performance

For More Information:

Call 484-356-6442 to set up a Free, No Obligation Consultation or fill out the form below:

TAKE THE NEXT STEP

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Our Location

Find Us

1410 Baltimore Pike 7B,
Chadds Ford, PA 19317 -
Phone: (484) 356 6442

What Clients are Saying

Perseverance, Persistence, Permanence

I have never played a sport or been introduced to any form of fitness training until I joined the Akers of Strength Kettlebell Class. Since enrollment, Rob has been guiding me toward a stronger and healthier lifestyle. It was difficult in the beginning but Rob's encouragement helped me deal with the things that I needed

Carolyn Wheeler West Chester, PA.

Akers Of Strength

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Today’s Classes

  • 8:00 am - Group Coaching
  • 9:30 am - Russian Kettlebells
  • 12:00 pm - Group Coaching
  • 1:00 pm - Open Gym
  • 3:30 pm - High School Semi-Private

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