1st Place all around at Revolution Powerlifting Syndicate's State Championships. First timers Shawn Medina and Xavier Alarcon finished on top in the Teen 16-17 division and Aristotle Makoujy took Gold at the Junior 20-23 division. To say we’re proud of these guys is a tremendous …
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The Mental Impact of Powerlifting on Athletes
In our gym, we've earned a reputation as a "powerlifting" gym, and while it holds some truth, there's more to it than meets the eye. Our membership predominantly comprises middle and high school athletes, with a notable chunk dedicated to powerlifting competition. This weekend, we're proudly sending …
Packing A Cooler For Competitions
Preparing for a competition, tournament, or match requires more than just physical training and mental focus. Proper nutrition plays a crucial role in supporting an athlete's performance and ensuring they have the energy to excel. One essential item to have on hand is a well-stocked cooler filled …