Akers Of Strength Training Systems is a physical fitness and athletic training facility founded in Chadds Ford, Pennsylvania. Our mission is to focus on the individual and enrich the lives of our athletic and adult clientele through strength training, functional fitness, and healthy living.
Our individualized, progressive approach covers every aspect necessary for you to achieve your goals whether they involve sports performance, weight loss, muscular strength, or a healthier lifestyle.
We offer a wide range of training for adolescents and adults including Power Lifting, Weight Training, Russian Kettlebells, Bodyweight Strength, and Mobility Instruction. Click the links on this page to learn more about our services and see how our programs can enhance athletic performance, increase overall fitness and health, and help with weight loss.
- MIDDLE SCHOOL — AGES 11 to 14
- HIGH SCHOOL — AGES 14 to 18
- COLLEGE — AGES 18 +
- POWER LIFTING
- WEIGHT LIFTING
- RUSSIAN KETTLEBELLS
- PRIMAL MOVEMENT & FUNCTIONAL FITNESS
- NUTRITION EDUCATION
Give us a call or complete the form below to schedule a risk-free first session and to get your questions about scheduling and pricing answered.