Akers Of Strength – Training Systems is a physical fitness and athletic training facility founded in Chadds Ford, Pennsylvania.
AOS offers the most comprehensive performance enhancement training, reconditioning and personal training in the Glen Mills, Chadds Ford, Kennett Square area.
Our results – driven approach covers every aspect necessary to achieve your goals, whether they involve sports performance, weight loss, or a healthier lifestyle. Time and effort spent training at AOS will translate into peak performance in any athlete’s respective sport.
If you are looking to lose weight or need a jumpstart to getting back in shape, we will provide the knowledge and the means to help you become fit and stay that way.
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A Message From Rob Akers
No matter who you are or what you do – your body was made to be strong, resilient, and healthy.
No one was made to be weak, fragile, and broken. You were meant to move well and be strong – always.
Now of course – “strength” has a different meaning for every person.
Maybe your life involves competitive sports.
Maybe it involves chasing your Grandkids around.
Maybe you’re a Coach, or a Mom, or an administrative assistant. A lawyer, a hairdresser, or a professor.
Or maybe you’re a few of these all at once.
Strength comes in all shapes and sizes with all different goals.
Our goal is to help you become strong enough for the goals you want to achieve.
We believe strength to be the master quality because it is fair and unbiased. Any athletic or general fitness goal demands a certain standard of strength no matter what.
-Are you strong enough for your sport?
-Are you strong enough for your fat loss goal?
-Are you strong enough to add muscle?
-Are you strong enough to get on the floor and play with your Grandkids?
Whatever strength your individual goals demand – we will help you build it.
Our Fitness & Training Programs:
On the flip side of the same coin is Community.
Study after study shows the key to ongoing athletic and fitness success is social support. Whatever your goals may be, we all benefit from the power of community.
We foster a tight-knit group of like-minded individuals who are on a mission to become stronger and more knowledgeable, and to support each other along the way.